Sarah Josephson
LPC, PLPC
The first step is always the hardest, which you have accomplished! Seeking therapy can be unknown and scary, but you are choosing to invest in yourself. Have you heard of the acorn metaphor? A fallen acorn has the potential to become a strong and mighty oak tree. All it needs is the right conditions to do so. I am passionate about creating a safe space for individuals to open their vents and let out thoughts, feelings, and emotions causing burdens. I believe you are the expert of your own life with an abundance of potential. So, let’s work together to create those conditions, such as a safe and stable lifestyle with a healthy support system and strong communication skills, for you to grow into that mighty oak tree.
Who I work with:
Play Therapy for kids ages 2-5
Kids and Teens ages 6-17
Adults 18+
Anxiety
Depression
Life transitions and uncertainties
Trauma
Grief/Loss support
Retired student athletes/athletes
Individuals seeking relationship help
Qualifications:
Licensure: Licensed Professional Counselor, Provisionally Licensed Professional Counselor
Education: Master of Science in Counseling Psychology from Avila University
Specialties: Trauma Focused Cognitive Behavioral Therapy (TF-CBT) , Child-centered play therapy (in progress)
Therapeutic Modalities: Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
“The moment you doubt whether you can fly, you cease forever to be able to do it.” – Peter Pan
Hourly Rate: $125
