Penny Howard
LCPC
You know the feeling of going up the stairs in the dark and thinking there's one more step...and boom, down comes your foot, hard and jarring. You're already there. I sometimes think of therapy like that: shining just a little light on the moment can help us know exactly where we are, and how to go forward more gracefully, without hurting ourselves, without suffering. Funny thing about being in a safe place and feeling fully understood––it has a way of changing how we move in the world. I take a person-centered approach, confident that we’re all experts in our own lives and benefit from being fully authentic. I promise to meet you where you are, with empathy and acceptance. Together, we can light the way.
Who I work with:
Adults and couples 18+
People struggling with anxiety, depression, grief, or uncertainty
Couples (using Gottman Method Couples Therapy Level 2)
Premarital counseling
Parents in need of support
Anyone navigating life transitions
LGBTQ+ individuals and couples
The bereaved and broken-hearted
People facing health anxiety
Individuals with relationship issues
Anyone seeking emotional support
Qualifications:
Licensure: (LCPC) Licensed Clinical Professional Counselor - Kansas
Education: Master of Science in Counseling Psychology at Avila University
Organizations: American Counseling Association, American Association for Marriage and Family Therapy, Psi Chi International Psychology Honor Society, Association for Contextual Behavioral Science (ACBS)
Specialties: Adults and young adults, Couples, Grief, Anxiety, LGBTQ+ ally, Gottman Method Couples Therapy
Therapeutic Modalities: Person-Centered, Acceptance & Commitment Therapy (ACT), Existential, Gottman Method Couples Therapy (Level 2 Training)
“If everything around seems dark, look again. You may be the light.” -Rumi